Tyler Wood
Height: 6’2”
Weight:170 lbs
Heroes: Tony Robbins and Ray Lewis.
Favourite meal: A breakfast of egg whites, kale, avocado / Greek yogurt, oatmeal and strawberries.
In my gym bag, you will find: Weight belt, BCAAs, protein powder, Fat Gripz, foam roller, stretching bands.
Favourite quote: “Best gym coaching”
On my rest day, I: Go hiking and catch-up on emails.






